It
was highly
unseemly
of God
To
have made
us
so
vulgarly odd;
Were
He truly
refined
He'd
have surely
designed
Us a
more tasteful
(G-rated)
bod.
D.R.
Bensen
.

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"Shame
is the feeling of being unworthy, inadequate, or defective, expressed
in
the belief that: 'There's something wrong with me.’ It is a
feeling
of remorse about one's worth as a person. The self, more than
one's
behavior, becomes the target of attack."
From:
Dynamics of Shame -
Uzma Mazhar
Shame is a
crippling emotion that leaves
people
feeling that they are
inherently defective. Common responses to shame are paralysis,
escapism,
withdrawal, perfectionism, criticism, and rage. Yet generations
of
people have been conditioned to believe parts of their bodies are
shameful
rather than respecting and accepting them as good.
In the United
States depiction's of hate and violence fill our media and minds, while
parts of the human body – even in the most non-sexual of situations –
are
censored; and when they are shown it is usually done in a titillating,
exploitive manner. These parts of ourselves are legally and
socially
considered obscene, indecent, and offensive. Children, in this
society,
are taught from infancy that they must be clothed even when it is
unbearably
hot and uncomfortable or for activities such as swimming where nudity makes as much common sense as it does for bathing.
All are forced by
law to wear clothing
that
hinders swimming, relaxation, sports, and other activities because of those who believe complete nudity is indecent and
shameful.
Is it really surprising that our media is filled with images of hate
when
we, as a society, are ashamed, uncomfortable, and even hate, parts of
our
most fundamental existence?
There is nothing
redeeming or respectful
about
body shame. Shame
and respect are contradictory. You cannot respect what you are
ashamed
of, that which you believe is dirty, obscene, and/or indecent. Where did this body shame come from? Much of it
comes from religion, particularly in our western culture.
However
the body is proclaimed
by
Christian scripture to be "very good." Shame is the results of
sinful actions. Even when attached to the body shame is also
attached to sinful actions, the human body in itself is not shameful or
sinful. Unfortunately this has
been
twisted so that the naked human body is often maligned as shameful and
indecent itself.
The body, rather than sin, is commonly sighted as the cause of impure
thoughts;
and body shame is regarded as right while all other results of sin,
e.g.,
separation from God, death, sickness, hardship, hate, etc., are clearly
viewed as wrong. These consequences of "The Fall" are
things
we strive to undue, escape, overcome, or correct, with a singular
exception
it seems: body shame. (For more in depth perspectives on this
subject
see the Christian Section of this
site.)
Rather then being
rejected, this fallacy grew
in
the early Christian
church, largely due to the influence of Gnostic heresy, i.e. that all
physical
matter is evil, and only the spirit is good. Later, as
Christianity
grew from a persecuted faith into a powerful religion it attracted
those
of power who saw in it an opportunity to gain greater power and control
over
others.
The Gnostic idea of the body being evil served those seeking power
extremely
well, as shame is a great way to control others. Power hungry
people
in society, politics, and especially religion, have always known this
and
continue to use it! Break away from this control of power hungry,
manipulative people, break away from body shame!
In 43 BC Publis
Syrus said: "To feel shame is
a
sort of slavery"
Body shame contributes to a lowered sense of self-esteem and actually
promotes
sexual temptation, anxiety, and compulsion, as opposed to preventing
it.
This is as a result of making parts of the body more alluring, by their
concealment, rather than being simply accepted and seen
everyday.
When the whole body is accepted - healthy sexual attraction is more the
result of a positive relationship than pure physical attraction.
When parts of the body are taboo sexual attraction can easily get out
of
balance causing damage to individuals and society as a whole.
Socio-psychological
research, in addition to simple common sense, prove that acceptance and
respect for the whole body is beneficial. Cultures with greater
acceptance
of the whole body show lower incidence's of sexual deviance and crime,
such as rape and child molestation, as well as people with a greater
degree
of emotional health.
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"Shame
does not make a person a better member of society but, rather, promotes
dysfunction individually and systematically."
- From the book
"SHAME Spiritual Suicide"
- Vicki Underland-Rosow, Ph.D
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Shame Breakers goal is to help people realize
that the only thing shameful about the human body is the attitude we as
a society have been conditioned to develop toward it. Our aim is
to help people break free from body shame and keep from passing it on
to
future generations! Breaking shame can be quite
simple.
Discarding clothes in everyday, non-sexual, situations helps to rid one
of the bondage and shame imposed by those clothes and their
conditioning
presence, especially if you are around others that have done the
same.
Becoming comfortable with your own and others' nudity is liberating,
like
removing an emotional backpack of bricks. You know how good it
feels to get out of your shoes after a long day on your feet? It
feels even better to get out of your clothes!
However if you have deeply ingrained beliefs that nudity is indecent,
taking action to remove clothes around others can be quite terrifying,
even if you understand the value of doing so. Beliefs can be
stubborn things even when we
see they do not serve us well. That is without the right tools to change them. Articles on this site can help in changing shameful beliefs about the body plus in the resources section of this
site are links to resources to help with changing beliefs that may be limiting you
in many areas of your life, not just body shame.
Shame Breakers offers you an opportunity to
investigate a different
view of nudity. One that can help put nudity in the context of
body
respect and acceptance rather than indecency and shame. I hope it helps you
discover
a freer, healthier, and more balanced way of living. However, when the rubber hits the road, it
cannot be effective in helping you break free from body shame without
action
on your part. If you know something is good but never take action
on it, how does it help? Educate yourself about a healthier, more
respectful way to view the human body, and then take action!
Discover
the freedom of discarding shame and embracing body respect. Take
off your clothes. Take off your shame. Break free!
Shame Breakers also serves as a resource to
help
you communicate body
respect to others. While it is important to communicate that
nudity
is enjoyable, feels good, and provides a sense of freedom, it is also
critical
to communicate that nudity is much more than something that just "feels
good". Those who most strongly and vocally oppose nudity do so on
the grounds of it being immoral, offensive, and indecent. They do
not care whether it "feels good,” they view it as morally wrong, along
with many other things that "feel good".
Countering their message
necessitates showing that societies that are more accepting of nudity
have
far lower rates for sex abuse, rape, and teen pregnancy, among a host
of
other social ills. Given that most opposition to nudity is religious it may be helpful to show ways
that nudity is not opposed by Scripture.
The challenge in that is that most anything can be opposed or supported
by scripture, and that such beliefs are controlled by fear not
reason. To counter such fear based beliefs it can be helpful to
show that body shame
represents
a threat to morality and that much clothing exists for no purpose other
than to cover, and thereby emphasize, parts of the human body
that
some consider indecent and shameful.
United States District Court Judge Richard B.
Kellam said: "Nudity in
sunbathing alone will deserve constitutional protection only when the
act
of nude sunbathing is shown to convey a particular message or
philosophy.”
"If through collective groups, proponents could present nude sunbathing
as communicating an idea, belief or message, rather than simply as an
individualistic
preference, the courts would be compelled to afford nude sunbathing
constitutional
protection to invalidate local ordinances which seek to prohibit
it."
Society and the legal system needs to hear
that, for many people being
legally compelled to wear clothing at a swimming pool, gym, park, beach, and
even
around ones own home, is morally offensive and in violation of their
good
conscience. When we stand on principle and say that we
conscientiously
object to certain clothing, because of deeply held values and
convictions,
others, including the legal system, will take us more seriously than if
we simply say it "feels good" implying that it is nothing more than a
personal
preference.
A simple way of helping to communicate this
message is referring others
to this site. There are some lighthearted articles, such as "The
World's Best Swimsuit" and "Unclothes", and more serious articles
including
those directed at parents and Christians. With this objective
please
feel free to e-mail any of the sites URL's or pages to others.
You
may also make copies of articles on this site and pass them out at
events,
mail them to friends, family, media, or elected officials so long as
you
include this web sites address and copyright statement.
The
more this message gets out, the more it will help establish in people's
minds, and within our society as a whole, that body shame is
destructive
and that nudity is a matter of body-respect, conviction, and deeply
held
values by many. Join us, sign the Body Acceptance Petition today
and
help get the word out about it. Together we can break
this
society's negative conditioning of body shame.
Thanks for your
support
and help in promoting body respect.
Copyright © 2009
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